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Chipotle Black Bean and Spaghetti Squash Pancakes
Pancakes
· 1 2 pound spaghetti squash
· 1 15 oz can (or 1 ½ cups soaked) black beans
· 2 tablespoons fresh chopped cilantro (plus more for topping)
· 1/3 of one onion diced
· 3 cloves garlic pressed
· 1 teaspoon lime juice
· 1 teaspoon ground cumin
· ½ teaspoon ground chipotle chilis
· ½ teaspoon medium-hot standard chili powder
· 3 eggs
· 2 tablespoons olive or grapeseed oil
Toppings
· Queso fresco (crumbled)
· Mashed avocado
· Fresh salsa
· Cilantro
· Tomato
1. Chop squash into large pieces, remove seeds and roast 1 hour or until soft at 375 degrees. This step can be done early and the squash stored in the refrigerator until making the pancakes.
2. After the squash is cooled enough for handling, scoop squash off peel into a medium bowl.
3. Add beans, chopped cilantro, onion, garlic, lime juice, chipotle chili powder, traditional chili powder, cumin and eggs.
4. Mash all ingredients together, making sure to break up all pieces of squash.
5. Heat oil over high in a large skillet, and pre-heat oven to 375.
6. Drop small handfuls of mix into the skillet; cook 1-2 minutes on each side until golden brown.
7. Transfer to baking sheet and bake for 5 additional minutes.
8. Serve with toppings or wrap in a tortilla.
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